facility that provides ample space for our athletes and coaches to implement the Crossfit methodology into our training program.

CrossFit Misawa is a private non-profit organization established to provide members of the Misawa Air Base community with an effective physical fitness resource, promote best health practices, and enhance battlefield readiness.

Kate putting weight overhead during the 0530 WOD class. Shoudler press, 5-5-5-5-5 reps. Curtis and Laura snatching during the 0530 WOD class. 4 Turkish get-ups, 35 kg barbell. 15 Power snatches, 35 kg barbell. Tim climbing the rope during the Saturday 0900 WOD class. 6 weighted pull-ups, 35 lb dumbbell.

Find out whether CrossFit group training is right for you. Are you ready to take a positive step towards your health and fitness goals? CrossFit Mitchelton, 20 Prospect Rd, Gaythorne, Qld, 4051, Australia.

Już we Wrocławiu w CrossFit mojllnir! Julie Foucher - Event 4 To Boot. After enduring an injury in Event 3 at the Central Regional, Julie Foucher donned a hard walking boot and went ahead with Event 4 a 250-foot handstand walk. She placed 11th in the event. Piękna wyrzeźbiona jak grecki posąg sylwetka, straszna wytrzymałość mięśniowa i tlenowa, koordynacja ruchowa i świetna równowaga to efekt treningów Crossfit! Żaden trening dotychczas nie dawał tak wielu efektów. Tel 48 785 719 657.